Vagina Weightlifting

Yes…you read that right, Vagina Weightlifting. And you thought doing Kegels was hard!

Crazy enough, this isn’t a new trend! Vaginal weight lifting is a 5000 year-old practice that has its roots in ancient, Taoist China. Courtesans in the emperor’s court used a jade egg with weights attached to it to strengthen the vaginal canal. According to The Huffington Post, her weightlifting technique puts certain Olympic events to shame. tumblr_lusjweb9kb1qcmrp8A Russian mom, Tatyana Kozhevnikova, officially owns the World’s Strongest Vagina by virtue of her record for vagina weightlifting, for the Guinness Book of World Records in 2009. She won this prestigious award by lifting 31 pounds with her vagina! She inserts an egg shaped “ball” into her vagina and attaches the weight or any item to a string through the egg. She contracts her muscles around the egg and lifts the item in whatever weight it has. It has taken her 20 years to become this powerful with her vagina.

But Tatyana is not the only one practicing vaginal weightlifting. Kim Anami, is a holistic sex and relationship coach who has been practicing vaginal weightlifting for a while. She travels the world teaching others how to vaginal weight lift and also owns a retreat to show others how to tap in to their sexuality. Kim even gives props to Tatyana for holding the record for the strongest vagina on her blog. Although Kim also practices, she has yet to surpass Tatyana’s world record.

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Society and Breastfeeding

Today, I had an awesome playdate with two new Moms from a group I started on Facebook for our area. In this group, we baby wear, cloth diaper…and breastfeed. Today we discussed how society views breastfeeding Moms. Both Moms still breastfeed their babies, one is around 13 months, the other 14 months.

My son is 10-months-old, unfortunately, I can’t breastfeed anymore as I wasn’t producing enough milk to provide for my son so I started supplementing with formula. I am not writing this blog to suggest in any way that if you don’t breastfeed, you are wrong. Far from it. I wish I could have longer, but with both my daughter and my son I had to stop and supplement and then of course after supplementing, they only want the bottle not the boob. And it all goes down hill from there. Nonetheless, my son is healthy and happy. That is what matters. Not that you breastfeed until they are 2-years-old, or you never breastfeed and only used formula.

This blog is because I can not stand the view that society has on breastfeeding. It has gotten ridiculous. To the point that Joey Salads did an experiment with a busted, sexy girl and a Mom breastfeeding. This was the public’s reaction:

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